Yoni-Steam Consultations

How to Prepare your At-home Session

  • Recommended to wear loose clothing, like a skirt or dress, ideally of natural material, pre and post-session.

  • You will be provided a sarong in case you are not dressed comfortably.

  • Please arrive well hydrated, rested, and nourished. You should not steam fasted or on an empty stomach.

  • Suggested: Bring your journal, a pen, headphones, and something soothing to listen to.

  • Leave your day behind and create Sacred Time pre, during and post-session.

Honoring your Yoni-steam Practitioner

Yoni-steam Practitioners have gone through extensive trainings to properly support you on both a physical & spiritual level. We would appreciate a standard gratuity of 15% - 25%, depending on your level of satisfaction, like any other spa service. If you are given a discount, please tip on the original amount.

Mahalo nui for understanding.

Stillness

This is your time. Expect to sit in quietude. It is suggested that you put your phone away for deep healing to occur.

Deep Healing

These sessions can bring up anything; from extreme stillness to deeply stored trauma. There is nothing to fear. We are here to hold you through it all.

Move Slowly

Expect to move slowly afterwards.

Our Kailua Yoni-Steam Studio is designed to calm your nervous system and get you into a place of deep healing. It is recommended you take this time for yourself and leave technology behind during the time of your steam session.

Interested in a Private Group Yoni-Steam ?

About

Yoni steaming, or vaginal steaming is a non-invasive, natural, and holistic form of preventative medicine and ritual for your womb. It has been practiced by healers and communities all over the world for centuries. If you are looking for an alternative, non-surgical way to support vaginal concerns, whether medical or aesthetic, and reconnect with your divine feminine energy, Yoni-steaming is it.

POSSIBLE PHYSICAL BENEFITS

  • Reduce pain, bloating and exhaustion during menstruation

  • Cleanse and detoxify stagnant energy

  • Create a natural and healthy menstrual cycle

  • Balance and regulate hormones and menstrual cycles

  • Boost fertility (not only for conception, but for magical manifestation and creation!)

  • Detox the womb and remove toxins from the body

  • Balance Vaginal PH

  • Rapid healing and toning of the reproductive system postpartum

  • Assist with digestive issues and detoxing the body

  • Helpful with healing uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse and endometriosis

  • Supports the treatment and repair of scar tissue

  • Relief stress and anxiety

  • Relief menopause symptoms

POSSIBLE ENERGETIC & EMOTIONAL BENEFITS

  • Connect to the Magic & Wisdom of your womb

  • Activate the self-healing potential of your body

  • Relieve tension and create a sense of being ‘held’

  • Increase sensuality, sexual energy flow and creative inspiration

  • Release stored emotions, anxiety, trauma and stagnant energy

  • Release old energetic patterns & relationships

  • Activate your Inner Creatrix – the source from which you create

  • Increase sense of self-love and self-devotion

When should I NOT steam?

 
 
 

Your cycle and intention will dictate:

  • If you are on your period or pregnant.

  • During pregnancy / after ovulation if you are trying to conceive

  • Have Spontaneous Bleeding in between periods

  • Have any open or recent scar tissue in the perineum area

  • Currently have any infections and open wounds

  • Are under any medical fertility or IVF treatment

How Often should I steam?

NORMAL CYCLES

For normal, pain-free cycles, a “maintenance” vaginal steam routine would be 2 - 3 sessions per cycle.

MENSTRUAL DISORDERS

If you suffer from pain, bloating, very heavy flow, little to no flow or exhaustion during menstruation, a steam regiment of 3 sessions before and 3 sessions after your bleed is highly recommended. These sessions should be booked within the week of your menses period. This will prepare your womb to thoroughly cleanse stagnant energy and fully release all that needs to be shed with your cycle.

FERTILITY CHALLENGES

If you are experiencing fertility challenges, steaming once per week, and twice pre-ovulation will help support making the tissue moist and the cervical fluids clear and copious. Expect to steam for three months before seeing results.

For more serious conditions and stronger detox, it is sometimes recommended to steam every other day (throughout the entire cycle). This can be very beneficial for women struggling with long-term fertility issues.

NOTE: Steaming all cycle long should only be done during a cycle where you are NOT trying to conceive.

POSTPARTUM

Midwives administer steams to postpartum mothers within the first 9 days after childbirth, this is ideal. It will help with clots and help the uterus to return to its proper position. Postpartum steaming is not yet conducted at Mu Barre & Temple.

MENOPAUSE

If you are in menopause, yoni steaming is recommended as a way to ensure the uterine membrane is thoroughly cleansed clean before menstruation stops. (Menopausal women have reported passing clots and dark, thick blood even a year after menses has ceased. Women who are experiencing or who have passed menopause can steam weekly. Steaming does not only take care of the womb while menstruating but also helps keep the organs and energy of the womb in a healthy and vital condition.

Cancellations must be done 24 hours before appointment in respect of the practitioner and other attendees. A late fee & no-show fee will be charged if canceling withing a 24 hr. period.

My experience with

Yoni Steaming

  • Less Bloating

  • Deep Healing of past relationships

  • Deep sense of connection

  • No more UTI’s ( when combined with Cyclical Living and Womb Wisdom)

  • The Wisdom of my Womb & Creatrix abilities turned on

  • I fell in love with my Menstrual Cycle.

  • I reclaimed a healthy sexuality

  • I fell in Love with my body

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